The Work

For Times Like These

Support for your life, your nervous system, and your ideas in the world.

From high growth startups to navigating serious health challenges, cancer, and chronic illness, my path has been one of continuous reinvention. I’ve moved through startups, leadership, coaching, relational healing, and a return to the body, the heart, and the land. I’m a creator at heart. Today, I support others in navigating change, reconnecting with what’s true, and building lives and work that are aligned, whole, and meaningful.

  • My standard rate is $222 CAD (~$155 USD) for a 60 min session.

  • For organizations, I offer PCC-certified coaching (over 1800 hours of paid experience), leadership development, facilitation, keynote at corporate rates, depending on scope.

  • For returning clients and members of Hammock Earth you can book one off sessions with me at a special rate of $155 CAD (~$111 USD) for 45 min session

  • Each year, I offer a small number of sliding scale spots for those who feel aligned with this work but may not have the financial means. This is part of how I honour the many ripples of kindness I’ve received along the way.

For those seeking deeper support, I offer structured containers and ongoing work at a reduced per-session rate. You’re welcome to start with a free 22 min intro call to explore what kind of support feels right.

Thu Nguyen

Ways to Work Together

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Whole Self Coaching

A space to meet all of you—your inner world, your body, and your lived experience. Together, we’ll navigate uncertainty, listen for your heart’s calling, and walk toward a life that feels aligned with your vision and values.

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Nervous System Regulation

Bottom up support for when the body needs care, not more thinking. Using somatic practices like TRE, mindfulness, and somatic inquiry we’ll support your nervous system to release stress, restore safety, and return to a more regulated green zone.

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AI for Creators, Coaches, Small Businesses

Gain the confidence to build your ideas into real tools, websites, and systems with guidance from someone who has been building in tech for 25+ years. If you're trying to discern what's possible from the hype and want a trusted guide and consultant, book a call with me.

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From Disruption to Direction: A 6 Session Reset

A focused 6-session container for navigating career transitions, layoffs, or or major transitions. Together, we’ll make space to process what’s happened—moving through the shock, shame, stress and uncertainty that can arise when your role or identity shifts. From there, we begin to reconnect with what’s true for you now. This is a space to support your unravelling, reconnect with your strengths and desires, and take steps with clarity and conviction toward what’s next in alignment with your head, heart and hands.

Save with Ongoing Sessions

Real change happens over time. Choose a rhythm that supports your growth. Pricing supports this.

PlanSessionsMonthlyPer Session
Light1 × 60 min/month$222$222
Core2 × 45 min/month$400$200
Weekly4 × 30 min/month$400$100
Deep4 × 60 min/month$800$200

Invoiced monthly · Prices in CAD and not inclusive of HST · Start with a free intro call

Book a Session

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Client Testimonials

What others have said

★★★★★

“Thu is an incredibly insightful coach, more often than not identifying the issue I was struggling with before it had even fully formed in my mind. The tools and strategies we worked with have been hugely valuable to me as I continue navigate my career.”

Finola M.

★★★★★

“I worked with Coach Thu for about 2 years and the experience was outstanding. She helped me to really step back and analyze myself as a leader - which gave me insights into myself that no other coach was able to. This include acknowledging and finding ways to play to my strengths while also holding me accountable to lean into my weaknesses. As a former "tech" person herself she was able to identify with some of the hurdles holding me back as an engineering leader and offered me alternative pathways to try. Strongly recommend!”

Kyle K.

★★★★★

“Thu is very genuine, understanding and patient. She helped me navigate through a new chapter in my life. She truly cares and listens deeply without judgement while providing realistic goals. I have been with Thu for over a year and I have switched to a happier job since. Thank you Thu!”

Jennifer M.

★★★★★

“Thu is an excellent coach and you'd be lucky to have Thu as your coach. I've been working with her on and off for close to 2 years. She's patient, not judgmental, and always does a great job of giving me insight into my thoughts and my behaviors. Her technical and corporate background also makes her "get" what I'm going through and the world I'm trying to navigate. I can't recommend Thu enough. I've learned so much from working with her and had so many profound breakthroughs.”

Noor A.

★★★★★

“Great coach, understands all aspects of industries from startup to large corporations. Very understanding and open.”

Jim A.

★★★★★

“Thu has a friendly and disarming personality, and is very easy to talk to. She's not 'judgy' and doesn't hastily jump to conclusions. Very adept acting in the coaching role for that reason. Thu also has a wide background (tech, startup, etc.), making it easy to find connection points and common ground upon which to build a coaching relationship.”

Andrew S.

★★★★★

“Thu has an incredible skill meeting people where they're at and creates space for growth in a very safe and organic way. She has helped me learn how to trust my body, talk to myself with more gentleness and compassion, and helped me cultivate deeper listening. She's a real treasure for anyone who has the opportunity to work with her.”

Amber F.

★★★★★

“Thu has coached me numerous times throughout my career. She helped me with my move from the corporate world to entrepreneurship and used my own values to guide me through change. Fantastic and highly recommended.”

Ming L.

★★★★★

“I worked with Thu for three months as a coach, at a time when I was feeling really stuck in my creative career. Thu helped me reconnect with my inner leader, and find a grounded place in which I was able to make the brave decision to step back from my current work situation and take the time I needed I explore and pursue other options. Thu's approach is incredibly kind, patient, and empathetic; I would work with her again in a heartbeat.”

Mirka L.