Embodiment Circle 5: The Safety, Freedom & Joy of Being Your True Self

Our fifth cohort in celebration of your becoming. Rooted in safety, creativity, courage, and lived wisdom, and guided by a diverse circle of facilitators who share the practices that shaped their own becoming.

A 12-week heart-centered safe space where people come together to practice being fully themselves: safely, creatively, and in relationship.

This is not a program to fix you, teach you new skills or help you become more productive. It is a celebration, a homecoming, and a collective remembering of who we are and why we're here. Now in its 5th year, Embodiment Circle brings together a faculty of 18 incredibly special human beings: healers, entrepreneurs, teachers, artists, somatic practitioners, musicians, dancers, creatives each offering their unique lived experience, wisdom, and medicine in service of the whole.

🌙 The Seasonal Arc

Through five iterations, this online program has evolved into a deeply relational, trauma-informed container where participants are witnessed in their wholeness and supported to journey through the seasons. We'll circle up every Thursday from 7-9pm EST to explore three chapters:

• Feeling Safe Enough: finding nervous system calm, safety and presence in the depths of Winter

• Feeling our Hearts: cultivating compassion, deep listening and sensing through our oracular bodies, setting intentions during Imbolc and dancing with the laws of nature

• Creating as our True Self: we'll be practicing courage, creativity, expression, shifting perspectives as we break ground and emerge in Spring

🔮 Every month we will have a collective reflection session dedicated to deepen our learnings and connections with each other.

⭐ New this year: In-person retreats!

We will begin and end this 12-week online gathering with two in-person retreats on two new moons that are included in your registration:

🛖 Sunday January 18, 2026, 11am-5pm at Nusqool, Kawartha Lakes

🌲 Saturday April 18, 2026, 11am-5pm at Hammock Hills, Hillsdale