The Living Room

Resources for Growth — a curated sanctuary of knowledge, previous workshops and classes from regenerative soil practices to nervous system reset. Take a deep breath and explore at your own pace.

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Newsletter

Summer at the Farm

Welcome back to the Hammock Earth newsletter where we're finding our interconnectedness between ourselves, each other and the natural world.

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Newsletter

First Harvest & Farm Table Dinners

Welcome to a super new moon in Gemini and the emerging rhythm of our newsletter.New moons invite fresh beginnings, and Gemini brings curiosity, connection, and the courage to follow unexpected threads

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Newsletter

The Planting Season

Welcome back to the Hammock Earth newsletter, a space for those who believe the best days begin with slow mornings, sunshine and fresh air.

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Newsletter

Weekly Happenings

Hi friends,May has arrived and the farm is waking up. Weekly updates as the season gets started will create a rhythm for sharing what’s happening here and include you in our becoming.

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Newsletter

Earth Day 2026

A fresh newsletter delivered on a new moon to share something that we've been tending to quietly and intentionally, ready to launch on Earth Day. You are receiving this because you have been a part of

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Blog PostNervous System

What is TRE and Neurogenic Tremoring?

TRE is a body-based approach to releasing stress, tension and trauma. TRE (Tension & Trauma Releasing Exercises) is a series of simple movements designed to activate the body’s natural tremor mechanism, often referred to as neurogenic tremors. These tremors originate in the nervous system and are a built-in biological response to stress, tension, and trauma.

Neurogenic Integration

A global TRE community with weekly classes and workshops where Thu is part of the faculty.

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Video

Our first collaboration

The first time Eat Farm Table collaborated with Nusqool and The Collective to create a full day Trailblazer retreat for entrepreneurs to reconnect with the land, nature, nourishing food, their bodies and each other.

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VideoPermaculture

Roxanne Swentzell on Natural Law

A really incredible video where Roxanne Swentzell teaches us Natural Law and Indigenous Permaculture. This was shared by one of our teachers, Sophie Dow.

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