The Living Room

Resources for Growth — a curated sanctuary of knowledge, previous workshops and classes from regenerative soil practices to nervous system reset. Take a deep breath and explore at your own pace.

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Blog PostNervous System

What is TRE and Neurogenic Tremoring?

TRE is a body-based approach to releasing stress, tension and trauma. TRE (Tension & Trauma Releasing Exercises) is a series of simple movements designed to activate the body’s natural tremor mechanism, often referred to as neurogenic tremors. These tremors originate in the nervous system and are a built-in biological response to stress, tension, and trauma.

Neurogenic Integration

A global TRE community with weekly classes and workshops where Thu is part of the faculty.

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Video

Our first collaboration

The first time Eat Farm Table collaborated with Nusqool and The Collective to create a full day Trailblazer retreat for entrepreneurs to reconnect with the land, nature, nourishing food, their bodies and each other.

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VideoPermaculture

Roxanne Swentzell on Natural Law

A really incredible video where Roxanne Swentzell teaches us Natural Law and Indigenous Permaculture. This was shared by one of our teachers, Sophie Dow.

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